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    Confessions of a Personal Trainer

    Recent Posts

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    May 1, 2015

     

    It’s that time of year again.

    Swim Suit Season. (Dun dun dun…)

     

    The time when marketers of all industries urge us to “get ready for summer!” (and they are not talking about picking up a tube of SPF 50). ‘Getting ready for Summer’ AKA going on a crash diet, a week-long j...

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    November 7, 2018

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