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    Confessions of a Personal Trainer

    Recent Posts

    8 Lessons from 8 Years in Recovery

    December 11, 2015

     

     

     

     

    This coming Monday, I celebrate my 8th birthday. 

     

    No, I’m not going through some weird Benjamin Button reverse aging process, it’s my 8-year anniversary of being discharged from a second round of in-patient treatment for anorexia and obsessive-compulsive exercise a...

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    Trusting My Body and Uncovering My Truth - Part 3

    November 7, 2018

    Trusting My Body and Uncovering My Truth - Part 2

    November 6, 2018

    Trusting My Body and Uncovering My Truth - Part 1

    November 5, 2018

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    Navigating the Murky Waters of Body Positivity, Thin-Privilege and Eating Disorder Recovery: Part Two

    October 27, 2017

    Navigating the Murky Waters of Body Positivity, Thin-Privilege and Eating Disorder Recovery: Part One

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    A premature reflection on the movie, “To The Bone” (from someone that's been there)

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