Confessions of a Personal Trainer
Recent Posts
December 31, 2015
Ah… New Years… the time for fresh starts and lofty goal setting. Unfortunately for most people, that means setting the resolution to drop the obligatory “last 5 pounds” or starting the juice cleanse at the stroke of midnight because what could be more important than...
September 25, 2015
I’m kind of embarrassed to admit it, but when I was a little girl I loved princess stories. I loved the dresses, the romance, but most of all, I loved the happily ever after. You know, the part where the princess and the prince are finally together and he sweeps he...
June 5, 2015
Have you ever had that, “is that all?” feeling?
You know, that reaction usually felt following one of life’s big moments like a graduation, a wedding, 21st birthday or even after a first kiss?
I’ve had my fair share of “is that all” moments and never really understood...
May 8, 2015
Mommy guilt
There’s really nothing quite like it and there’s nothing I wouldn’t do to get rid of it.
With my son turning 3 in a few weeks, I can gladly say that I have learned to accept that this deep-rooted guilt that edges on shame, is part of being a mom and there...
November 7, 2018
November 6, 2018
November 5, 2018
November 29, 2017
June 25, 2016
June 25, 2016
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